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The RealAge Diet: Make Yourself Younger with What You Eat
Harper Paperbacks
$13.95



The RealAge(R) Workout: Maximum Health, Minimum Work
Harper Paperbacks
$16.95



The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life
William Morrow
$24.95



You: On A Diet: The Owner's Manual for Waist Management
Free Press
$25.00



You on a Diet With Dr Michael Roizen
Dptv Media
$16.98



You On A Diet Workout
CustomFlix
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Cooking the RealAge (R) Way: Turn back your biological clock with more than 80 delicious and easy recipes
by Michael F. Roizen

List Price: $14.95
Price: $5.98 & eligible for FREE Super Saver Shipping on orders over $25.
You Save: $8.97 (60%)

Add this item to your shopping cart

Paperback
Publisher: Harper Paperbacks
Format: Bargain Price

The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.

In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.

Cooking the RealAge® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.




Customer Reviews:
 
real age cookbook
Customer Rating: 3 out of 5 
I have tried some of the recipes in this book and were good, but most of the recipes are not something I would fix on a daily basis because of time and lack of every day ingredients. This cookbook is for the serious dieters that have more time than I do.

Good but not what I thought it would be
Customer Rating: 3 out of 5 
It had information that I wasn't expecting that was good but things I knew as a nutritionist. I was disappointed that it didn't have more recipes. That was why I had purchased the book.

liked the book, not the cover
Customer Rating: 2 out of 5 
It took longer than expected to receive this book and when I did get it, it was obviously damaged. I was not happy. It was described as new, and it looked used.

I loved it, made me think of things I'd forgotten
Customer Rating: 5 out of 5 
I loved it, my friend was not so thrilled by it..she already knew much of what was in the book BUT for younger people or those of us who did not pay attention the 1st time, this book has a TON of common sense, good ,EASY , practical ideas. An easy read a s well.
NOTE I tend to like EASY to do things that are also common sense "brilliant"
and healthy, It's been fun going back and doing things right..I've ventured off into new areas of changing for the better because of this.

Cooking the RealAge Way, never cooked better
Customer Rating: 5 out of 5 
This is a terrific guide to healthy and youthful eating and cooking, as well as an insightful look into the nutritional value of foods. I have cooked many of the recipes for my family, which they enjoyed greatly.

I also am very excited for this next book to be released at the end of this month (see below)-
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy






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11/21/2009 02:20P