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| real age cookbook |
| Customer Rating: 3 out of 5 |
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I have tried some of the recipes in this book and were good, but most of the recipes are not something I would fix on a daily basis because of time and lack of every day ingredients. This cookbook is for the serious dieters that have more time than I do.
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| Good but not what I thought it would be |
| Customer Rating: 3 out of 5 |
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It had information that I wasn't expecting that was good but things I knew as a nutritionist. I was disappointed that it didn't have more recipes. That was why I had purchased the book.
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| liked the book, not the cover |
| Customer Rating: 2 out of 5 |
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It took longer than expected to receive this book and when I did get it, it was obviously damaged. I was not happy. It was described as new, and it looked used.
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| I loved it, made me think of things I'd forgotten |
| Customer Rating: 5 out of 5 |
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I loved it, my friend was not so thrilled by it..she already knew much of what was in the book BUT for younger people or those of us who did not pay attention the 1st time, this book has a TON of common sense, good ,EASY , practical ideas. An easy read a s well.
NOTE I tend to like EASY to do things that are also common sense "brilliant"
and healthy, It's been fun going back and doing things right..I've ventured off into new areas of changing for the better because of this.
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| Cooking the RealAge Way, never cooked better |
| Customer Rating: 5 out of 5 |
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This is a terrific guide to healthy and youthful eating and cooking, as well as an insightful look into the nutritional value of foods. I have cooked many of the recipes for my family, which they enjoyed greatly.
I also am very excited for this next book to be released at the end of this month (see below)-
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
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