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Hardcover
Publisher: HarperOne
ISBN13: 9780061783647
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
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Now, in her most practical and prescriptive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The first 7 days are a life-changing release of everything from the past that depletes our vitality and holds us back. When we purge these old emotions—like hardened grief, bitter resentments, deadening regrets, and outdated beliefs—we begin to feel a new passion for life. During the next 7 days, standing in the present, Ford has us take an honest look at where—and who—we are today. We'll observe everything and notice what is and what is not working. Standing firmly inside the present moment, we realize our own strength and the ability to respond to the calling of our soul. The final week brings the most exhilarating transformation as we look into the future and discover who we want to be from this day forward. The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be. We transform our consciousness and unlock purpose, meaning, and passion in our life.
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| some things to think about |
| Customer Rating: 3 out of 5 |
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There was alot of good material in this book about getting rid if negative thoughts, habits, etc. But the exercise that was to be done each day was too complicated for me.
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| An incredible awakening process! |
| Customer Rating: 5 out of 5 |
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Beautiful, insightful and reaches within the depths of our ability to value and honor ones self on this journey. Very easy to follow on a daily basis and well worth the time and money. Many Thanks.
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| Great spiritual process |
| Customer Rating: 5 out of 5 |
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The 21 day consciousness cleanse is a process not a book that you read right through. The first 1/3 of the book is an introduction to the process and the rest of the book is filled with 21 days of readings, inspirations, an affirmation and exercises. Often I would read the exercise questions and think I don't know the answer but when I got out my journal and pen the answers just came. I hated to see the book end as it was a lovely process and a great way to start each day!
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| Step-by-step approach |
| Customer Rating: 4 out of 5 |
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A step-by-step approach to ridding yourself of negative and toxic thoughts, patterns, actions, beliefs, and whatever else is holding you back from being your most complete, with the help of what I call your Source and what Debbie calls God.
Her take on cleansing your consciousness of negativity is clear and meaningful, but her style may turn off some readers. For instance, heavy use of the language of addiction and recovery, taken from AA and such. Also, many formal prayers using "thou" and "thy," which may work for some people but is too prim and proper for my taste.
But her deep passion for God and her great respect for her readers shines through ~ this could be a life-changing book for someone who's new to going within, is feeling utterly stuck in life, or has lost faith.
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| Pretty Good method |
| Customer Rating: 4 out of 5 |
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A lot of the info in this book is not really new to me, especially as I have read most of Debbie Ford's other books. I will say that it may go deeper though, and bypass some of the ways we have of not 'getting it'. I am now doing the online part at Daily Om and the meditations are great. I will do the whole written part with her class that starts in January. And even if we have heard some of this 'stuff' and even if we think we have done the work....it seems there is always more. I look at it as yet another round of emotional decluttering...
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